How to Overcome Adrenal Fatigue
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How to Overcome Adrenal Fatigue

Today I am speaking with Hally Brooke, Founder & CEO of Live Nourished Coaching, is a Certified Functional Medicine Nutrition Counselor, Health & Wellness Coach, and industry advocate. Overcoming personal GI issues and extensive training led her to establish a thriving nationwide practice. Hally’s mission at Live Nourished Coaching is to make health coaching accessible to all,…

Parenting Teenagers
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Parenting Teenagers

Parenting teenagers can be difficult emotionally, Kim wants to help you through this stage of life. Navigating the challenges of raising teenagers can feel overwhelming. Many parents grapple with the balance of granting independence while setting boundaries, fostering open communication, and deciphering the signs of potential problems such as addiction. This podcast episode explores these…

How to Prep for the SAT
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How to Prep for the SAT

Understanding standardized tests and preparing for them effectively can be a daunting task for many students and their parents. This is where our recent podcast guest, Kelly, a seasoned test prep tutor and consultant, brings a refreshing perspective to the world of test prep. With her unique background in psychology and public health, Kelly shares…

Children and Hydration
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Children and Hydration

As parents, we all aspire to raise happy, healthy, and well-rounded children. One crucial aspect of their health that often gets overlooked is hydration, and more specifically, the type of beverages our children consume daily. This blog post is a deep dive into a recent podcast episode where we explored the impact of sugary drinks…

Healing Anxiety and Pain through Hypnosis
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Healing Anxiety and Pain through Hypnosis

Mental health is a complex labyrinth that many of us navigate daily. Whether grappling with invisible chains of trauma, anxiety, or pain, there’s always hope. An enlightening conversation with Lenora from DTB Horizons explores this topic, offering a profound understanding of the mind-body connection and how we can practice healing anxiety and pain. Lenora’s expertise…