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Today I am speaking with Lenora, a Board-Certified Speech and Language Pathologist working with Better Speech. She works with little ones who are learning to express themselves all the way up to adults who want to improve their speaking skills to become better communicators. Learn more information about online speech therapy by listening to the…
If you deal with constipation or bloating you probably have wondered and tried to figure out what is causing it. And often times it will lead you down the road of removing certain foods from your diet to help with this. I do believe that this is very important to consider, but before you start…
Sitting down to a family meal some days seems impossible. Families today run in multiple directions most nights of the week but there are many great benefits to making family mealtime happen. https://raisinghealthyhumans.buzzsprout.com/1723380/8667903-ep-7-family-dinner-time Here are five reasons why making family mealtime a priority should be at the top of your list. As kids get older…
I spoke with Faith of a local non-profit in Naples, Fl called Beverly’s Angels on giving back to your community. Faith started this non-profit to help her heal. Her mom had been difficult and had dementia which made things far harder. She wanted to be able to give back to really heal herself. Beverly’s Angels…
Tips to help you ease pain from driving Have you ever noticed that you get more pain from driving? As a mom we spend so much time in our car and this can definitely lead to pain in our knee, hips, low back, and even ankles. And as much as our cars are stating they…
Are you ready to know what the best diet for weight loss is? Unfortunately, I don’t have the answer for you. But wait, read on as you will be better able to determine which is right for you after reading this). We are all individuals; we all will benefit from different things and it’s going…
In this Episode I speak with Tracy Hoth, with Simply Squared Away. She discusses best practices to organize our lives as busy moms. Some days the clutter and amount of paperwork that comes home can be overwhelming. How do we know what to keep and where to keep it? As a professional organizer, Tracy has…
Do you have a Gratitude Practice? As we are coming up on the holiday season, it is a time to be thankful and grateful. The other day, I asked a question in my community about whether or not people have a gratitude practice and I was surprised that there are a lot of people that…
We don’t have a problem getting everything done day to day as busy moms. It is our job to get things done, that need to get done. We spend most of our time doing things for other people. Yet, how can we assure we are mindfully practicing tips for multitasking? Marissa Lonic, founder of the…
Teaching Manners Instilling good manners in our children is something all parents think about. Making sure our children know how to behave in different situations is an ongoing goal that we all work towards. Dawn Jumper saw a need to help children and families learn the rules of etiquette after reading an article that said…