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Sitting down to a family meal some days seems impossible. Families today run in multiple directions most nights of the week but there are many great benefits to making family mealtime happen. https://raisinghealthyhumans.buzzsprout.com/1723380/8667903-ep-7-family-dinner-time Here are five reasons why making family mealtime a priority should be at the top of your list. As kids get older…
In this Episode I speak with Tracy Hoth, with Simply Squared Away. She discusses best practices to organize our lives as busy moms. Some days the clutter and amount of paperwork that comes home can be overwhelming. How do we know what to keep and where to keep it? As a professional organizer, Tracy has…
Do you have a Gratitude Practice? As we are coming up on the holiday season, it is a time to be thankful and grateful. The other day, I asked a question in my community about whether or not people have a gratitude practice and I was surprised that there are a lot of people that…
We don’t have a problem getting everything done day to day as busy moms. It is our job to get things done, that need to get done. We spend most of our time doing things for other people. Yet, how can we assure we are mindfully practicing tips for multitasking? Marissa Lonic, founder of the…
Teaching Manners Instilling good manners in our children is something all parents think about. Making sure our children know how to behave in different situations is an ongoing goal that we all work towards. Dawn Jumper saw a need to help children and families learn the rules of etiquette after reading an article that said…
Today I spoke with Julia Joseph, the Co-Founder of Maple Hill Creamery out of Western New York. They are 100% grass-fed, 100% traceable product, focused on regenerative farming to discuss the benefits of grass-fed milk. Conventional Milk vs Organic Milk The difference between Maple Hill Creamery Milk and store brand milk is that “Maple Hill…
The health benefits of herbs go far and wide. Many of the benefits can be found in herbs you are already using in your kitchen or may even grow in your yard. Today on the Podcast I speak with Holistic Practitioner and Herbalist Tina, to discuss the health benefits of herbs. She started her journey…
I spoke with Candice of Learn Feng Shui to speak with us about how we can calm our child in the home with the practice of Feng Shui. She discusses how we can create an open and calming energy with our furniture, how we should be placing our bed in the bedroom, and other things…
As a Lifestyle Coach, Jessica looks at the whole person – themselves, home and business…to see how they want to show up in the world. Here she finds a way for them to flow with work, parenting and home so they blend together. She is a fresh pair of eyes to help make tiny changes…