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I love roasted Brussel sprouts and try to eat them fairly often in the winter months, but my family gets tired of the same old recipe. So I tried this Brussel Sprout Salad and I love, love, love this recipe!!! Brussel Sprout Salad 1 tbsp. Dijon mustard1 garlic clove, minced2-3tbsp white wine vinegar1 tsp maple…
If you are struggling to eat more greens and want to increase your vegetable intake, I highly recommend you try some new sauces and dips-they may just change everything!!! One of my most favorite sauces is Chimichurri and I will pour it over EVERYTHING! I usually will make it for a flat iron steak meal…
If you have a high-speed blender like the Vitamix than making your own Almond milk is something you should seriously consider. It costs a lot less, tastes so much better, and doesn’t contain the extra additives. Vanilla (naturally sweetened) Almond Milk1 cup of almonds8 cups of water (separated)2 dates1/2 tsp salt1/2 tsp vanilla (optional) You…
A delicious Hot Chocolate Smoothie Recipe to enjoy this winter and how cocoa powder is good for you. For many of us in midlife getting a healthy breakfast in can be difficult. Mornings are difficult to get everyone ready and out the door in a timely manner. Yet it is still important to make sure…